MEET DT. SHEENA AGGARWAL
Best Indian Dietitian Online
At Eat More Lose More, we're not just changing diets, we're transforming lives. Dietitian Sheena Aggarwal has been a beacon of health for over 5,000 happy clients. Her commitment to your well-being goes beyond conventional diets; she understands that each person is unique, and so should be their nutrition plan. Dt. Sheena is not just a nutritionist, she's your personal guide on the journey to a healthier you.
- Weight Loss/ Gain
- Children Nutrition
- Lifestyle in Pregnancy
- Disease Management
- Protein Advice
- Digestive Wellness
- Workout Routines
- Balance Body & Mind
1-on-1 Expert Guidance
Personal Follow-ups & Progress Tracking
24/7 Accessibility Privilege
UNLOCK A BETTER YOU!
Get Started With A FREE Consultation!
TRANSFORM YOUR TOMORROW
Our Philosophy for Your Health
Fuel Your Body, Skip the Supplements
Harness Natural Nutrients for Optimal Well-Being.
Mindful Eating, Not Calorie Counting
Focus on Nutrient-Rich Foods for Lasting Results.
Celebrate Diversity
Embrace a Varied Diet Tailored to Your Tastes and Preferences.
Move Beyond the Scale
Measure Success by How You Feel, Not Just the Numbers.
Personalization is Key
Every Plan is Crafted to Align with Your Unique Lifestyle and Goals.
Body Mass Index
Discover your health at a glance with Body Mass Index (BMI). Our BMI calculator helps you assess your body weight in relation to your height, providing a quick and insightful snapshot of your overall health. Understanding your BMI is a crucial step towards achieving your wellness goals. Start your journey to a healthier you today!
CLIENT REVIEWS
Trusted by Thousands, Recommended by Many
Our success stories speak for themselves. Join the Eat More Lose More community and experience the transformation firsthand.
60 Day Transformation Story
Swati Agarwal
41 years, USA
When I look at myself in the mirror and witness the incredible changes in my body, it leaves me speechless. Having lived in the USA for decades, I began consultations based on my Sister-In-Law's recommendation. As a working woman with very little time for cooking and a huge appetite (I used to consume 2000-3000 calories in one meal), I faced a significant challenge. Thanks to Dt. Sheena, I've lost 21 Kgs in just 2 months, and now I can actively participate in marathons again.
120 Day Transformation Story
Janvi Patel
22 years, USA
Embarking on this weight loss journey has been nothing short of transformative. Motivation was a hurdle I faced frequently, but thanks to Dt. Sheena and team, I found the necessary extra push to see positive changes and achieve my weight loss goals!
90 Day Transformation Story
Priya
40 years, Mumbai, India
I'm amazed by the outcomes from Dt. Sheena's tailored nutrition plan. Evening cravings for snacks like samosas and a penchant for spicy food were my norm. Not a fan of leafy veggies, and I battled insomnia, sleeping by 3 AM After consulting her, my habits transformed. Now, I'm eating healthier, more health-conscious, and went from 5XL to XXL. I couldn't be happier.
60 Day Transformation Story
Renuka
33 years, Mumbai, India
As a soon-to-be bride, I was quite nervous about my weight loss journey. Thanks to Dt. Sheena and her team, my anxiety transformed into confidence within two weeks. I diligently followed their plan to the T and successfully managed sweet cravings. I am grateful for the support provided by EMLM in helping me look my best on my wedding day and am looking forward to continued progress!
Our Way to Your Transformation
Customized Nutrition Plans for Every Goal:
Achieve weight loss goals, manage health conditions, or enhance fitness with personalized plans. We specialize in Thyroid, PCOD, PCOS, Diabetes, Arthritis, and more.
Expertise Across Various Domains:
From Kids Nutrition to Sports Nutrition, our services cater to diverse needs. Whether you're a parent ensuring your child's healthy development or an athlete aiming for peak performance, we've got you covered.
Macros, Micros, and More:
We don't just focus on the big picture; we delve into the details. Our plans cover the right balance of macronutrients (proteins, fats, carbs) and micronutrients (vitamins, minerals) for optimal health.
HOW WE WORK
Follow The Easy Steps
Select Package
Choose the personalized nutrition plan that aligns with your goals and timeframe, ranging from 2 to 6 months.
Schedule Your Consultation
Discuss your health objectives and preferences directly with our experienced dietitian, Dt. Sheena Aggarwal.
Your Personalized Plan
Receive a tailored diet plan crafted to meet your unique needs, incorporating expert advice on weight loss, health management, or sports performance enhancement.
Stay on Track
With regular follow-ups to monitor your progress. As your journey unfolds, our dietitian will make adjustments to your plan as needed, ensuring your continued success.
Frequently Asked Questions
Still Have Questions?
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